€27,00 EUR

Katja Kokko Oy (VAT number FI28671199) (online shop) sells products to private persons in Finland and abroad. We reserve all rights to change the terms and conditions, and the prices. All prices include the VAT.



E-mail: [email protected]


Product ordering

The order is confirmed by using the check-out functionality in the online shop to pay for the purchase. By confirming an order, you accept these terms and conditions and product pricing. An e-mail confirmation will be delivered in case an e-mail address is provided by the time of confirming the order. The e-mail confirmation lists the products ordered and the price breakdown.



PaymentsThe trade happens between the online customer and the online shop. The online shop is responsible for all obligations related to the trade.


Delivery and returns

This product has no money back guarantee.

The customer must immediately inspect the product after delivery and report any malfunctions, defects or other issues with the product and report them to the seller without delay.

Yin Your Skin® REST & RENEW (in English)

Yin Your Skin® REST & RENEW Guided Relaxation Practice for inner peace & harmony

Yin Your Skin relaxation practice invites you to rest and renew in a deep, trance-like state. Say goodbye to tension, worry and all kinds of resistance. The30-minute experience takes you on a journey far away from everyday stress. It leaves you feeling balanced, grounded, and tuned into your center.

Yin Your Skin REST & RENEW is a practice in the yoga nidra style. In yoga nidra (‘yogic sleep’), the practitioner is guided to scan and relax all body parts, one by one. As a result, the body moves to a state between sleeping and waking. Yoga nidra effectively soothes the nervous system and boosts recovery. It can uplift the mood and support concentration.

Yin Your Skin REST & RENEW comes with a signature soundtrack. The original piece of ambient music is produced by Finnish composer and artist IRENE. The soundscape is designed to take your relaxation on a deeper level. Immerse yourself in sonic peace and drift away. Enjoy rejuvenation and holistic reset in your system: mind, body and spirit.

The soundscape is created from two ingredients: human voice and kantele. It offers a spacious universe ­– modern, minimal and primal. Kantele is a Finnish-Karelian string instrument with a vivid, dreamy sound color. In the Finnish national epic, the magical resonance of kantele draws near all the creatures of the forest like a magnet. To our experience, it draws away stress and fatique as well.

If you’re looking for a retreat to stop the cycle of stress, look no further. Enjoy the experience at any time of the day. It works wonders as an afternoon reset, afterwork recovery or whenever you feel too busy. It offers a perfect ambience for bedtime story, power nap or beauty sleep.

Practice designed by Katja Kokko
Music composition, production & vocals: IRENE
Kantele improvisation: Maija Kauhanen
Cover Artwork: Miika Saksi
Guidance in English: Jutta Irene Ruonansuu

REST & RENEW price 27€ includes 12 months access to the practice.